Equipped To Prosper's Podcast

Comfort Nyeswah-Wiafe

Equipped To Prosper's Podcast

A weekly Health, Fitness and Mental Health podcast

Good podcast? Give it some love!
Equipped To Prosper's Podcast

Comfort Nyeswah-Wiafe

Equipped To Prosper's Podcast

Episodes
Equipped To Prosper's Podcast

Comfort Nyeswah-Wiafe

Equipped To Prosper's Podcast

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of Equipped To Prosper's Podcast

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In this episode, we chat with Dr. Omotola K. Ajibade about tackling common "Myths About Mental Illness" that persist in many African communities. These misconceptions often prevent individuals from seeking the help they need. Join us as we debu
In this episode, we discuss homecare services that support aging individuals. We delve into the systems of "Homecare At Your Doorstep," which meet the health and personal needs of the elderly population. We hope you enjoy the episode! Following
In this episode, we chat with Josephine Ampaw Greene , LCSW, MFTC, MA about "Mental Health Therapist Hub". A resource site that houses courses, templates, trackers, and ebooks that help therapists gain the tools and knowledge to create thriving
Join us as we discuss How to Know If Therapy Is Working or Not Working. We hope you enjoy the episode!A quick overview of how to tell if your therapy is effective:Noticeable progress in your goals indicates that therapy is on the right track.Fe
Join us as we discuss 5 Reasons Why Your Therapist Cannot Work Harder than You in Therapy. We hope you enjoy the episode!A quick overview of the 5 reasons why your therapist should not and can not work harder than you in therapy.Taking responsi
In this episode, we discuss what you need to have in place for a successful therapy experience. We delve into the three most important aspects of "How to Have a Successful Therapy Experience." We hope you enjoy the episode!A quick overview of t
In this episode, we chat with Abena Opoku, Licensed Clinical Social Worker about her journey as a  "Ghanaian American Clinical Crisis Social Worker Turned Private Practice Therapist".  We discussed shifting focus in your career, honing in on yo
In this episode, we chat with Lovinda Dabo, Licensed Marriage and Family Therapist about "3 Keys to Reclaiming your Mental Health". We talked reclaiming your mental health, shared the benefits and risk of reclaiming your mental health, and how
In this episode, we breakdown the experience of your first therapy appointment. We'll walk you through what to expect, to the kinds of questions you might be asked, and the overall process. Whether you're feeling anxious about starting therapy
In this episode we talk about some important things you must consider before working with an African licensed provider that is in a different state / country from you. Learn about why you cannot just work with any provider that you find and the
In this episode, we discuss 5 steps to finding the right therapist for you. The relationship you have with your therapist is connected to the progress you experience in therapy. Learn about the 5 Steps to find a therapist and consider using it
In this episode we talk about the groundbreaking podcast dedicated to the mental well-being of Africans worldwide. We introduce our pioneering therapy directory, designed to connect you with culturally sensitive therapists who understand your u
Welcome to the first episode of Equipped To Prosper, the podcast dedicated to promoting mental health and wellness for Africans worldwide. In this 3-minute introduction, we'll share our mission to connect you with culturally sensitive therapist
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