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222: Is it OK to do something you KNOW is unsustainable to lose fat?

222: Is it OK to do something you KNOW is unsustainable to lose fat?

Released Wednesday, 24th July 2024
Good episode? Give it some love!
222: Is it OK to do something you KNOW is unsustainable to lose fat?

222: Is it OK to do something you KNOW is unsustainable to lose fat?

222: Is it OK to do something you KNOW is unsustainable to lose fat?

222: Is it OK to do something you KNOW is unsustainable to lose fat?

Wednesday, 24th July 2024
Good episode? Give it some love!
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Where to find me⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

My Coaching Options⬇️

Group Programming [Gym Program]

Group Programming [Home Gym]

Helping you find the balance between OPTIMAL and PRACTICAL

🫶🏼JL

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Where Optimal Meets Practical

When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset optimization while making sure to drive home the practical and applicable side of things.

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